Curious about the world? So are we! Welcome to Alberto Travels with Alberto Moreno, where we explore the best of travel, culture, and cuisine. Today, we’re diving into the heart of traditional Portuguese cuisine, showcasing ten must-try dishes that will delight your taste buds. From iconic pastries to savory classics, these dishes truly taste Portugal’s rich culinary heritage. Watch the full video on my YouTube channel to see these dishes in action!
1. Pastel de Nata: The Iconic Portuguese Custard Tart
One of Portugal’s most famous desserts, Pastel de Nata is a traditional Portuguese custard tart that has captured the hearts of food lovers worldwide. This delightful pastry features a flaky, buttery crust filled with a creamy custard made from eggs, sugar, and milk. Typically, it’s dusted with cinnamon and powdered sugar and is best enjoyed warm. The contrast between the crisp pastry and smooth custard creates a deliciously indulgent experience. For anyone visiting Portugal, sampling a freshly baked Pastel de Nata is a must!
2. Peixe Grelhado: Grilled Fresh Fish
Peixe Grelhado, or grilled fish, is a staple in Portuguese cuisine, showcasing the country’s excellent seafood. This dish features fresh fish like sardines, sea bass, or dourada, grilled over an open flame to perfection. Seasoned simply with olive oil, salt, and sometimes garlic or herbs, the fish’s natural flavors shine through. It’s commonly served with sides like boiled potatoes, vegetables, and a drizzle of olive oil and lemon juice. Whether enjoyed at a seaside restaurant or a local eatery, Peixe Grelhado is a testament to Portugal’s seafood prowess.
3. Alheira de Mirandela: Portugal’s Unique Sausage
Alheira de Mirandela is a traditional Portuguese sausage with a unique history. Made from a mix of meats such as chicken, pork, or game, blended with bread, garlic, and spices, this sausage is distinct for its original absence of pork, catering to Jewish dietary restrictions. The sausage is typically smoked, giving it a rich flavor, and is often grilled or fried until crispy. It’s commonly served with fried eggs and potatoes, making for a hearty and flavorful meal. This dish reflects Portugal’s diverse culinary influences and is a must-try for any food enthusiast.
4. Bacalhau: The Versatile Salted Cod
Bacalhau, or salted cod, is a cornerstone of Portuguese cuisine, known for its versatility. This ingredient appears in numerous traditional dishes, showcasing its adaptability. Popular preparations include Bacalhau à Brás (shredded cod with potatoes and eggs), Bacalhau à Gomes de Sá (a casserole with onions, potatoes, and olives), and Bacalhau com Natas (cod baked with cream). Bacalhau’s rich flavor and various cooking methods make it a quintessential part of Portuguese meals. For an authentic Portuguese experience, trying Bacalhau in its different forms is essential.
5. Bifana: Portugal’s Famous Pork Sandwich
Bifana is a beloved Portuguese sandwich featuring thinly sliced marinated pork. The pork is marinated in a mixture of garlic, white wine, paprika, and other spices, then cooked until tender. Served on a fresh, crusty bread roll, the sandwich can be enjoyed plain or with condiments like mustard, piri-piri sauce (a spicy chili sauce), or sautéed onions. This savory, flavorful sandwich is a popular street food in Portugal, perfect for a quick and satisfying meal.
6. Caldo Verde: Portugal’s Beloved Green Soup
Caldo Verde is a traditional Portuguese soup that is widely cherished across the country. Made from finely shredded collard greens or kale, potatoes, onions, garlic, and olive oil, this hearty soup is often enhanced with slices of chorizo (smoked sausage). Its simplicity and comforting flavors make it a staple in Portuguese households. Caldo Verde is often served at family gatherings and special occasions, embodying the warmth and hospitality of Portuguese cuisine.
7. Carne de Porco à Alentejana: A Fusion of Pork and Clams
Carne de Porco à Alentejana is a remarkable dish that combines marinated pork with clams in a savory sauce. Originating from the Alentejo region in southern Portugal, known for its high-quality pork, this dish reflects the region’s rich culinary heritage. The tender pork and briny clams are cooked together to create a unique and flavorful combination. Served with crispy potatoes or rice, Carne de Porco à Alentejana is a standout example of Portugal’s diverse food culture.
8. Ovas: Grilled Fish Roe
Ovas, or fish roe, is a delicacy enjoyed in Portugal, often prepared by grilling. The roe is seasoned with salt, pepper, and sometimes a touch of lemon juice or olive oil before grilling. This cooking method imparts a lightly charred exterior while keeping the inside tender. Ovas is typically served with a simple salad or boiled potatoes, offering a distinct taste of Portuguese cuisine. For adventurous eaters, trying Ovas is an excellent way to experience a unique aspect of Portuguese food.
9. Sardinhas Assadas: Grilled Sardines
Sardinhas Assadas, or grilled sardines, is a quintessential Portuguese dish, especially popular during the summer and at festivals. The sardines are grilled whole and served with minimal seasoning, allowing their natural flavor to shine. This simple yet delicious preparation is a testament to the freshness and quality of Portuguese seafood. Grilled sardines are often enjoyed with a side of salad or roasted vegetables, making them a perfect dish for a casual meal.
10. Salame de Chocolate: A Sweet Treat
Despite its name, Salame de Chocolate is a delightful dessert that resembles a salami but is made entirely of sweet ingredients. This no-bake treat combines chocolate, butter, and biscuits to create a rich and indulgent dessert. It’s sliced to look like traditional salami, making it a fun and festive treat for any occasion. Salame de Chocolate is a popular dessert in Portugal and Spain, offering a sweet end to any meal.
